Anyone seeking guidance in areas like preconception planning, pregnancy care, newborn and baby care, breastfeeding support, post-delivery recovery and confinement food, whether you are just starting your journey or need help along the way

Each session is 30 minutes long, conducted virtually at a time and date that suits your convenience

Understand your body and manage early pregnancy symptoms confidently Build a strong foundation with proper nutrition and safe exercises Reduce emotional stress and know when to seek medical help

This class is a 3-hour virtual group class. Individual one-to-one classes can be arranged if preferred.

Nutrition & Diet: What to eat, what to avoid and how to nourish your baby Safe Exercises: Gentle movements and stretches to stay active and healthy Body Changes: Understand physical and hormonal changes in early pregnancy Common Symptoms: Manage nausea, fatigue and other early discomforts Emotional Wellbeing: Navigate mood swings and mental health with care When to Seek Help: Know the warning signs that need medical attention Daily Tips: Comfort, hygiene, sleep and lifestyle advice Support System: How to choose the right companions for your journey

This program is a virtual group class runs for a total of 6 hours, split into 2 sessions. Individual one-to-one classes can be arranged if preferred.

Labour & Pain Management Techniques: Learn effective ways to manage labour pain naturally and medically Stages of Labour: Understand each stage from early labour to delivery and what to expect Pain Relief Options: Explore both non-medical and medical pain relief choices Breathing Techniques: Practice breathing exercises to help cope during contractions Safe Exercises: Recommended exercises to stay strong and flexible for labour Partner’s Role & Emotional Support: Preparing mentally and emotionally for labour with your partner’s help Medical Interventions: Know the common medical procedures and when they are used Material Preparation: Essential items to pack in your hospital bag Perineal Massage: Learn how to do perineal massage to prepare for childbirth

Learn effective pain management and breathing techniques for labour Understand the stages of labour and medical options available Prepare mentally and practically for a confident birth experience

All expecting mothers and their partners who want to prepare for labour, understand pain management, learn breathing techniques, and get ready mentally and practically for birth

This class is a 3-hour virtual group class. Individual one-to-one classes can be arranged if preferred.

Feeding: Breastfeeding and bottle-feeding essentials Clothing & Swaddling: How to dress and wrap your baby comfortably Diapering: Different types of diapers and proper changing techniques Umbilical Cord Care: Safe cleaning and monitoring Basic Massages: Gentle massage techniques to soothe your baby Bathing: Step-by-step baby bathing guidance Soothing & Burping: Methods to calm and relieve your baby Infant First Aid: Basic emergency care every parent should know

First-time parents or parents who want to refresh their knowledge and feel more confident caring for their newborn

Learn practical newborn care skills with step-by-step guidance Feel calm and confident handling, bathing and soothing your baby Reduce worry about feeding, sleep and common baby concerns

First-time mothers, any mother who wants extra guidance and support to recover well and care for herself after childbirth or those supporting mothers during their postpartum journey

Postpartum Massage & Bath: Benefits, massage techniques and preparation of herbal hot oil baths Physical & Psychological Changes: How to support mothers through recovery and emotional shifts Postpartum Hemorrhage: Awareness, recognition and management Postpartum Blues & Depression: Identifying signs and coping strategies Safe Postpartum Exercises: Gentle movements to aid healing Home Remedies: Natural solutions for common mild discomforts Confinement Diet Essentials: Nutrition for strength and recovery

This class is a 3-hour virtual group class. Individual one-to-one classes can be arranged if preferred.

Learn how to care for your body & mind after birth Understand normal changes & how to manage them confidently Discover safe diet, massage and herbal bath practices for faster healing

Mothers who need extra breastfeeding support, partners who wish to help and anyone wanting clear guidance on milk production, latching, pumping and overcoming common breastfeeding challenges

This class is a 3-hour virtual group class. Individual one-to-one classes can be arranged if preferred.

Anatomy & Physiology of lactation How the cycle of milk production moves Understanding the structure of your breast and how to act according to it Initial feeds immediately after birth Identifying infant feeding cues Different types of breastfeeding positions Signs baby is getting enough milk Comfortable positioning of mothers and how to take care of your body during feedings Common breastfeeding challenges & misconceptions Different types of feeding methods Challenges that arise during breastfeeding (engorgement, sore breasts, cracked nipples etc.) Lack of milk supply to meet baby’s demand How to combat the above challenges Expressing & storing milk: how to pump Storing of expressed/pumped milk (room temperature, fridge, freezer, deep freezer) Labeling & types of storage containers (bottles, ziplock bags etc.)

Gain confidence in latching, positioning and milk production Understand how to handle common breastfeeding challenges calmly Feel supported with clear, practical guidance you can trust

Parents, family members and caregivers who want to learn safe and effective infant massage and bath techniques for home use. Professionals or aspiring postpartum caregivers seeking practical skills and confidence to start or grow their own caregiving services.

Step-by-step infant massage techniques and exercises for 1 to 6 months old babies Introduction to herbs safe for adding to baby’s bath water How to prepare herbal bath powders for babies aged 1 to 12 months Types of baby bath inserts and how to choose the right one Full practical lesson on safe infant massage and bathing Hands-on practice with different bathing methods: Leg baths Bathtub baths Standing bathtub baths Sponge baths Wash basin baths

Option 1 This class combines one 3-hour virtual group class with one full day of physical training (8 hours). Option 2 This class is conducted fully online, with two 3-hour virtual group classes. Individual one-to-one classes can be arranged if preferred.

Learn safe and effective infant massage and bathing techniques Gain practical skills to confidently care for newborns at home Build a foundation to start or expand a postpartum caregiving business

Parents, family members or caregivers who want to learn safe, effective massage and wrap techniques for mother at home. Professionals or aspiring postnatal caregivers who wish to gain practical skills and confidence to start or expand their own services.

Understanding Postpartum Body Changes: Learn what the body goes through after delivery and how massage supports healing Ingredients & Preparation of Oils, Tummy Packs & Scrubs: Learn traditional recipes using safe and natural ingredients to aid recovery Techniques for Oil Storage & Usage: How to mix and store oils properly for long-term use Full-Body Massage Demonstration: Step-by-step guide to perform oil massage for the mother Wrapping Technique Practice: Learn how to wrap the mother’s tummy safely and effectively using traditional cloth wraps

Option 1 This class combines one 3-hour virtual group class with one full day of physical training (8 hours). Option 2 This class is conducted fully online, with two 3-hour virtual group classes. Individual one-to-one classes can be arranged if preferred.

Master traditional postpartum massage and wrapping techniques to support mother’s healing Gain hands-on experience and confidence through practical training Learn safe preparation and use of herbal oils, scrubs and tummy packs for effective recovery

This class is a 3-hour virtual group class. Individual one-to-one classes can be arranged if preferred.

Anyone interested in learning how to safely and effectively support a pregnant woman through massage, especially husbands, partners or caregivers

Health, Safety & Hygiene: Understanding precautions, hygiene and safety practices during prenatal massage Massage Movements: Learning gentle and effective techniques suitable for each trimester Safe Essential Oils: Basics of mixing pregnancy-safe oils using aromatherapy principles Massage Sequence: Step-by-step routine covering entire body Relaxation Techniques: Simple methods to help ease tension and promote calmness Bonding with Baby: How massage can strengthen emotional connection between mother and baby Partner Support: Ways partners can be involved, offer comfort and assist during pregnancy

Learn safe and effective massage techniques to comfort and support pregnant mothers Gain confidence in using safe oils, correct positions, and gentle movements during pregnancy Strengthen emotional bonding and support between the mother and birth partner

Emotional Support for Mothers: How to offer encouragement and mental wellness support Confinement Essentials Planning: Preparing items, space and routines for recovery Postpartum Meal Planning: Creating traditional, healing vegetarian confinement meals Breastfeeding Basics: Helping with latch, positions and initial feeding guidance Night Care & Rest Routines: Organising baby care to support the mother’s rest Hygiene & Safety: Best practices to ensure a clean, safe care environment Baby Massage & Bath Basics: Intro to daily care techniques for newborns Caregiver Self-Care: Managing your own wellbeing during caregiving Identifying Needs: Spotting and responding to mother and baby’s physical or emotional needs

Family members, confinement nannies or helpers who want to learn safe, practical ways to care for a mother and newborn during the confinement period.

Learn safe, practical ways to care for a mother and newborn during confinement Gain confidence in hygiene, meal planning, breastfeeding support and night care Feel prepared to provide massage, bath and emotional support

This class is a 3-hour virtual group class. Individual one-to-one classes can be arranged if preferred.

This class is a 3-hour virtual group class. Individual one-to-one classes can be arranged if preferred.

Learn to plan and cook traditional South-Indian meals Discover recipes to boost breastmilk supply and support mother’s health Learn to prepare balanced daily meals, special herbal drinks and remedies at home

New mothers, family members or caregivers who want to learn how to prepare traditional South Indian confinement meals to support healthy postpartum recovery and breastfeeding. Ideal for those looking to offer confinement food services professionally.

Meal Planning for Recovery: How to create balanced and nourishing meals that support postpartum healing and breastfeeding Hygiene Practices in Cooking: Clean and safe kitchen habits tailored for postpartum food preparation Healing Indian Ingredients: Understanding the benefits of spices, seeds, fruits, nuts and vegetables commonly used in South-Indian cooking. Daily Confinement Meal Structure: Planning and preparing mains, sides, soups, drinks and snacks Food Timing: Best times to consume each type of food Food Techniques: Cooking methods for better nutrient retention (low flame, clay pot, avoid pressure cooker)

A postnatal class is designed to prepare you for the period after childbirth. It provides essential information and guidance for the challenges you may face during this time. Taking the class is important to help you navigate the postnatal period effectively, especially since it can be a confusing and demanding time.

You can reschedule your class up to 24 hours before the scheduled time. Please note that we do not offer refunds for cancellations.

Your partner is highly recommended to be present during the class. Their presence can provide support and understanding during this crucial time.

Pairing the postnatal class with the postpartum class is an excellent choice. The postpartum class can provide you with guidance on on your recovery and well-being after giving birth, complementing the focus of the postnatal class on how to take care of your newborn.

You can register for the postnatal class by filling out our class registration form.

Yes, you will receive a free ebook summary of the class, which can serve as a valuable reference to reinforce what you've learned and help you during the postnatal period.

You can take the postnatal class both before or after birth. However, it's more recommended to take it before birth because it gives you more time to absorb information and prepare for the postnatal period.

Your partner is highly recommended to be present during the class. Their presence can provide support and understanding during this crucial time.

You can register for the postpartum class by filling out our class registration form.

A postpartum class is designed to prepare you for the period after childbirth. It provides essential information and guidance for the challenges you may face during this time. Taking the class is important to help you navigate the postpartum period effectively, especially since it can be a confusing and demanding time.

Pairing the postpartum class with the postnatal class is an excellent choice. The postnatal class can provide you with guidance on how to care for your newborn after birth, complementing the postpartum class's focus on your recovery and well-being.

You can reschedule your class up to 24 hours before the scheduled time. Please note that we do not offer refunds for cancellations.

Yes, you will receive a free ebook summary of the class, which can serve as a valuable reference to reinforce what you've learned and help you during the postpartum period.

You can take the postpartum class both before or after birth. However, it's more recommended to take it before birth because it gives you more time to absorb information and prepare for the postpartum period.

Your partner is highly recommended to be present during the class. Their presence and involvement can provide valuable support and understanding of the birthing process.

A birth preparation class is designed to help you prepare physically and mentally for childbirth. It provides valuable information and techniques to support a positive birthing experience.

Yes, the class is structured to be personalized and adaptable to various birthing options, whether you are planning a natural birth or considering medicated options. We aim to provide guidance that suits your individual preferences and needs.

You can register for the class by filling out our class registration form.

Yes, you will receive a free ebook summary of the class, which can serve as a valuable reference to reinforce what you've learned and aid in your preparations for childbirth.

You can reschedule your class up to 24 hours before the scheduled time. Please note that we do not offer refunds for cancellations.

Your partner is highly recommended to be present during the class. We encourage their involvement and support in your pregnancy journey.

A prenatal class is designed to provide you with essential information and practices to support a healthy pregnancy. It covers topics and techniques that can help you prepare for childbirth and overall pregnancy wellness.

You can reschedule your class up to 24 hours before the scheduled time. Please note that we do not offer refunds for cancellations.

The best time to take our prenatal class is from 16 weeks onwards into your pregnancy.

You can register for the class by filling out our class registration form.

Yes, you will receive a free ebook summary of the class, which can serve as a valuable reference to reinforce what you've learned.

You can consider pairing the prenatal class with other classes like Birth Preparation, Postnatal, and Postpartum classes to ensure comprehensive support throughout your pregnancy and beyond. These combinations can help you prepare for childbirth, care for your newborn, and recover postpartum.

You can register for the class by filling out our class registration form.

Absolutely, your partner is encouraged to be present during the class. We offer advice and guidance for both partners to ensure a collaborative approach to preconception.

A preconception class is designed to help you prepare for a healthy pregnancy. It covers essential information and practices that can optimize your chances of conceiving and having a successful pregnancy.

No, you are not too young or too old to take our preconception class. We do not recommend any medicated practices; our focus is on natural methods, so age is not a concern.

Yes, you will receive a free ebook summary of the class, which can serve as a valuable reference to reinforce what you've learned.

The ideal time to take the preconception class is before you start trying to conceive and before considering medication-based conception methods.

You can reschedule your class up to 24 hours before the scheduled time. Unfortunately, we do not offer refunds for cancellations.

Yes, lactation support can be incredibly helpful, especially for new mothers who may face challenges with breastfeeding.

We offer guidance and support for various aspects of breastfeeding, including positions, techniques, and routines. If you have specific concerns or questions related to these areas, we are here to assist you.

For international clients, we provide virtual lactation support sessions. If you are located in Singapore or Malaysia, we recommend at least one in-person session initially. After that, you can opt for virtual sessions.

You can book lactation support sessions after you give birth and start breastfeeding. It's best to reach out when you feel the need for guidance and assistance.

Yes, you are always welcome to reach out to us with any doubts or questions, no matter how small they may seem. We are here to provide support and assistance, and we will do our best to accommodate your needs.

For bookings under $10,000, a 20% advance payment is required to confirm your booking. For bookings over $10,000, a 10% advance is necessary. Depending on the number of sessions you take, payments are typically made every 15 days.

We recommend daily postpartum massage and wrap sessions for the first month after childbirth, followed by sessions every other day for continued support and recovery.

If you've had or will have a caesarean section, we can typically start the postpartum massage 5-7 days after delivery, depending on how your body is recovering. During the first few sessions, we will avoid touching your abdomen. The timing may vary based on your doctor's advice or depending on your individual circumstances.

In most cases, yes. Please submit our Price Quote Form, and we will provide you with a suitable package that will include discounts for booking multiple services together.

We always allocate your slots 2 weeks before and after your EDD to accommodate potential variations in your delivery date.

You can book your postpartum massage and wrap sessions as soon as you know you're pregnant to secure your SEYOL slots. Early booking is advisable to ensure availability.

Absolutely. Seyolian Confinement Care Package is designed to be flexible, and we can tailor the care plan to address your unique preferences and requirements.

While our primary focus is on the well-being of both mother and baby, we engage in limited household chores. We specifically handle the sterilizing and washing of bottles to ensure a hygienic environment. However, we do not provide laundry or extensive household chore services.

We recommend booking as soon as you know you're pregnant to ensure availability and to start planning for the support you need during the postnatal period.

To book our services, please click the button below and fill out the requested information. Our team will promptly respond with a detailed price quotation based on your needs and preferences.

You can discuss any additional services or special requests directly with our team. We aim to accommodate your preferences to make your postnatal experience as comfortable and fulfilling as possible.

No, our standard services are provided during the daytime. However, when needed and upon request, we can accommodate nighttime assistance to ensure comprehensive support during critical moments.

It's recommended to eat a light meal like breakfast or lunch approximately 1 hour before or after the massage. This helps ensure you're not too full or hungry during the session.

To prepare for your prenatal massage at home, you'll need the following items: An old bedsheet to put over your bed Two hand towels Two small pillows to support your body We will bring all other necessary items, such as herbal oils and portable massage beds (if needed). You can refer to the below video for better understanding of the preparation:

You can book a Prenatal Massage through these methods: You can contact us through WhatsApp for direct messaging and scheduling If you would like to find out about our Prenatal Massage Packages, you can fill out our price quote request form, and we will get back to you with an according pricelist

Yes, prenatal massages are safe when performed by SEYOL professionals. We will use very light and careful touch to ensure your safety and comfort.

Wear a loose-fitting t-shirt and shorts without any innerwear. This clothing choice allows for easy access while maintaining your comfort and modesty.

Yes, we offer the option to teach you or your helper during the last few sessions if you'd like to learn and continue the practice at home.

For bookings under $10,000, a 20% advance payment is required to confirm your booking. For bookings over $10,000, a 10% advance is necessary. Depending on the number of sessions you take, payments are typically made every 15 days.

In most cases, yes. Please submit our Price Quote Form, and we will provide you with a suitable package that will include discounts for booking multiple services together.

For a list of items you need to prepare and a demonstration of the process, please check our YouTube video below:

We always allocate your slots 2 weeks before and after your EDD to accommodate potential variations in your delivery date.

We recommend daily infant massage and bath sessions.

You can book your sessions as soon as you know you're pregnant to secure your SEYOL slots. We recommend early booking to ensure availability.

You can continue these sessions for a minimum of 30 days, and you can extend them for as long as you wish based on your baby's comfort and your preferences.

We follow traditional Indian-style massage techniques along with bathing on the lap. If you have a specific preference like bathing in a tub or oil-less massage, you can request with us.