Conducted by Internationally Certified Birth & Postpartum Doulas Reduce fear & anxiety about labour Learn practical coping & pain management skills Help your partner support you better Be prepared for normal or assisted delivery Learn safe post-birth baby care basics

All expecting mothers and their partners who want to understand birth stages, pain management, partner’s role and post-birth care basics.

Pregnancy Wellness & Preparation Nutrition & diet for the pregnant mother Safe exercises for pregnancy Understanding key muscles used in birth Breathing techniques for relaxation & labour Prenatal massage basics Mental preparation for childbirth Understanding changes in pregnancy Preparing your hospital bag Understanding Labour & Birth What is labour? Recognising the signs When to go to the hospital Pain relief options & coping techniques Birth anatomy & what happens in normal labour Stages of labour & what to expect in the delivery room Natural childbirth & other birthing methods Common complications & interventions Assisted vaginal delivery (episiotomy, vacuum, forceps) C-section preparation: procedure, anesthesia, recovery Delivering the placenta & postpartum bleeding Partner’s Role & Emotional Support Husband’s role: supporting during pregnancy, birth & after Learning simple massage techniques for aches/cramps Emotional support before, during & after delivery Initial bonding experience with baby Post-Birth Care & Feeding Safe sleep practices for newborn Breastfeeding basics: how milk is produced & released Signs baby is getting enough milk How to pump & store breast milk Dealing with sore breasts & engorgement Alternative feeding methods Feeding & caring for your baby after birth Confinement diet & wound care at home

This program is a virtual group class runs for a total of 9 hours, split into 3 sessions. Individual one-to-one classes can be arranged if preferred.

Parents, family members or caregivers who want to learn safe, effective massage and bath techniques for newborns at home. Professionals or aspiring postpartum caregivers who wish to gain practical skills and confidence to start or expand their own services.

Day 1 & Day 2 (4 hours each) - Online Step-by-step infant massage techniques and exercises for 1 to 6 months old babies Introduction to herbs safe for adding to baby’s bath water How to prepare herbal bath powders for babies aged 1 to 12 months Types of baby bath inserts and how to choose the right one Day 3 (8 hours) - Physical Full practical lesson on safe infant massage and bathing Hands-on practice with different bathing methods: Leg baths Bathtub baths Standing bathtub baths Sponge baths Wash basin baths

This class combines two days of online classes with one full day of practical training. Individual one-to-one classes can be arranged if preferred.

Conducted by Internationally Certified Birth & Postpartum Doulas Gain hands-on skills to prepare natural oils and packs safely at home Feel confident giving a proper full-body massage and wrap

Parents, family members or caregivers who want to learn safe, effective massage and wrap techniques for mother at home. Professionals or aspiring postnatal caregivers who wish to gain practical skills and confidence to start or expand their own services.

Day 1 & Day 2 (4 hours each) - Online Understanding the basics of mother massage Ingredients and method for making stretch-mark oil Preparing tummy packs and tummy scrubs How to mix and store homemade massage oils safely Day 3 (8 hours) - Physical Full demonstration of mother’s full-body oil massage Step-by-step guide for wrapping techniques Tips for safe, effective home practice

This class combines two days of online classes with one full day of practical training. Individual one-to-one classes can be arranged if preferred.

Conducted by Internationally Certified Birth & Postpartum Doulas Learn safe, proven baby massage and bath techniques Understand how to use herbs and natural bath powders for babies Build confidence to use different bathing methods at home or professionally

Identifying the mother’s and baby’s needs during confinement Maintaining proper hygiene and safe care practices Providing emotional support to the mother Practising self-care as a caregiver Planning and preparing essential items for the confinement period Meal planning for nutritious, traditional recovery foods Supporting the mother with breastfeeding basics Organising night care routines and rest schedules Basics of baby massage and bathing techniques

Family members, confinement nannies or helpers who want to learn safe, practical ways to care for a mother and newborn during the confinement period.

Conducted by Internationally Certified Birth & Postpartum Doulas Learn safe, practical ways to care for a mother and newborn during confinement Gain confidence in hygiene, meal planning, breastfeeding support and night care Feel prepared to provide massage, bath and emotional support

This class is a 3-hour virtual group class. Individual one-to-one classes can be arranged if preferred.

Mothers who need extra breastfeeding support, partners who wish to help and anyone wanting clear guidance on milk production, latching, pumping and overcoming common breastfeeding challenges.

This class is a 6-hour virtual group class. Individual one-to-one classes can be arranged if preferred.

Understanding Lactation Anatomy & physiology of lactation How milk is produced & maintained Breast examination & recognising engorgement Feeding Techniques Latch & positioning for comfortable feeding Identifying infant feeding cues Managing common breastfeeding challenges Alternative feeding methods Expressing & Storing Milk Safe sleep practices for newborn Breastfeeding basics: how milk is produced & released Signs baby is getting enough milk How to pump & store breast milk Dealing with sore breasts & engorgement Alternative feeding methods Feeding & caring for your baby after birth Confinement diet & wound care at home

Conducted by Internationally Certified Birth & Postpartum Doulas Gain confidence in latching, positioning and milk production Understand how to handle common breastfeeding challenges calmly Learn safe pumping, storing and alternative feeding options Feel supported with clear, practical guidance you can trust

This class is a 3-hour virtual group class. Individual one-to-one classes can be arranged if preferred.

Conducted by Internationally Certified Birth & Postpartum Doulas Learn to plan and cook traditional South-Indian meals Discover recipes to boost breastmilk supply and support mother’s health Learn to prepare balanced daily meals, special herbal drinks and remedies at home

New mothers, family members or caregivers who want to learn how to prepare traditional South-Indian confinement meals to support healthy postpartum recovery and breastfeeding.

Daily Confinement Meals Planning healthy breakfast, lunch, dinner & snacks Using traditional ingredients for faster recovery Special Postpartum Recipes Preparing milk boosters to support lactation Making confinement curry powders & legiyam Brewing herbal teas Practical Cooking & Kitchen Tips Safe cooking methods for postpartum recipes Portioning, storage and meal planning basics Tips for setting up a simple and practical confinement kitchen

First-time mothers or any mother who wants extra guidance and support to recover well and care for herself after childbirth.

Immediate care for the mother after delivery Understanding physiological & psychological changes after birth Confinement diet essentials for healing & strength Benefits & techniques of postpartum massage How to prepare a postpartum herbal bath Setting up the room & furnishings Awareness & management of postpartum hemorrhage Recognising and coping with postpartum blues and depression Safe postpartum exercises for recovery Home remedies for common mild discomforts

This class is a 6-hour virtual group class. Individual one-to-one classes can be arranged if preferred.

Conducted by Internationally Certified Birth & Postpartum Doulas Learn how to care for your body & mind after birth Understand normal changes & how to manage them confidently Discover safe diet, massage and herbal bath practices for faster healing

This class is a 6-hour virtual group class. Individual one-to-one classes can be arranged if preferred.

Feeding: Basics of feeding your newborn safely and confidently Diapering: Proper diaper changing techniques and hygiene Umbilical Cord Care: Cleaning and caring for the umbilical stump Swaddling: Techniques for safe and secure swaddling Massage: Gentle baby massage for bonding and relaxation Bathing: How to bathe your baby safely and comfortably Sleep: Safe sleep practices to reduce risks and help baby rest well Comforting Techniques: How to soothe a fussy baby Burping: How and when to burp your baby Infant First Aid: Basics of first aid for common baby concerns

First-time parents or parents who want to refresh their knowledge and feel more confident caring for their newborn.

Conducted by Internationally Certified Birth & Postpartum Doulas Learn practical newborn care skills with step-by-step guidance Feel calm and confident handling, bathing and soothing your baby Reduce worry about feeding, sleep and common baby concerns

A postnatal class is designed to prepare you for the period after childbirth. It provides essential information and guidance for the challenges you may face during this time. Taking the class is important to help you navigate the postnatal period effectively, especially since it can be a confusing and demanding time.

You can reschedule your class up to 24 hours before the scheduled time. Please note that we do not offer refunds for cancellations.

Your partner is highly recommended to be present during the class. Their presence can provide support and understanding during this crucial time.

Pairing the postnatal class with the postpartum class is an excellent choice. The postpartum class can provide you with guidance on on your recovery and well-being after giving birth, complementing the focus of the postnatal class on how to take care of your newborn.

You can register for the postnatal class by filling out our class registration form.

Yes, you will receive a free ebook summary of the class, which can serve as a valuable reference to reinforce what you've learned and help you during the postnatal period.

You can take the postnatal class both before or after birth. However, it's more recommended to take it before birth because it gives you more time to absorb information and prepare for the postnatal period.

Your partner is highly recommended to be present during the class. Their presence can provide support and understanding during this crucial time.

You can register for the postpartum class by filling out our class registration form.

A postpartum class is designed to prepare you for the period after childbirth. It provides essential information and guidance for the challenges you may face during this time. Taking the class is important to help you navigate the postpartum period effectively, especially since it can be a confusing and demanding time.

Pairing the postpartum class with the postnatal class is an excellent choice. The postnatal class can provide you with guidance on how to care for your newborn after birth, complementing the postpartum class's focus on your recovery and well-being.

You can reschedule your class up to 24 hours before the scheduled time. Please note that we do not offer refunds for cancellations.

Yes, you will receive a free ebook summary of the class, which can serve as a valuable reference to reinforce what you've learned and help you during the postpartum period.

You can take the postpartum class both before or after birth. However, it's more recommended to take it before birth because it gives you more time to absorb information and prepare for the postpartum period.

Your partner is highly recommended to be present during the class. Their presence and involvement can provide valuable support and understanding of the birthing process.

A birth preparation class is designed to help you prepare physically and mentally for childbirth. It provides valuable information and techniques to support a positive birthing experience.

Yes, the class is structured to be personalized and adaptable to various birthing options, whether you are planning a natural birth or considering medicated options. We aim to provide guidance that suits your individual preferences and needs.

You can register for the class by filling out our class registration form.

Yes, you will receive a free ebook summary of the class, which can serve as a valuable reference to reinforce what you've learned and aid in your preparations for childbirth.

You can reschedule your class up to 24 hours before the scheduled time. Please note that we do not offer refunds for cancellations.

Your partner is highly recommended to be present during the class. We encourage their involvement and support in your pregnancy journey.

A prenatal class is designed to provide you with essential information and practices to support a healthy pregnancy. It covers topics and techniques that can help you prepare for childbirth and overall pregnancy wellness.

You can reschedule your class up to 24 hours before the scheduled time. Please note that we do not offer refunds for cancellations.

The best time to take our prenatal class is from 16 weeks onwards into your pregnancy.

You can register for the class by filling out our class registration form.

Yes, you will receive a free ebook summary of the class, which can serve as a valuable reference to reinforce what you've learned.

You can consider pairing the prenatal class with other classes like Birth Preparation, Postnatal, and Postpartum classes to ensure comprehensive support throughout your pregnancy and beyond. These combinations can help you prepare for childbirth, care for your newborn, and recover postpartum.

You can register for the class by filling out our class registration form.

Absolutely, your partner is encouraged to be present during the class. We offer advice and guidance for both partners to ensure a collaborative approach to preconception.

A preconception class is designed to help you prepare for a healthy pregnancy. It covers essential information and practices that can optimize your chances of conceiving and having a successful pregnancy.

No, you are not too young or too old to take our preconception class. We do not recommend any medicated practices; our focus is on natural methods, so age is not a concern.

Yes, you will receive a free ebook summary of the class, which can serve as a valuable reference to reinforce what you've learned.

The ideal time to take the preconception class is before you start trying to conceive and before considering medication-based conception methods.

You can reschedule your class up to 24 hours before the scheduled time. Unfortunately, we do not offer refunds for cancellations.

Yes, lactation support can be incredibly helpful, especially for new mothers who may face challenges with breastfeeding.

We offer guidance and support for various aspects of breastfeeding, including positions, techniques, and routines. If you have specific concerns or questions related to these areas, we are here to assist you.

For international clients, we provide virtual lactation support sessions. If you are located in Singapore or Malaysia, we recommend at least one in-person session initially. After that, you can opt for virtual sessions.

You can book lactation support sessions after you give birth and start breastfeeding. It's best to reach out when you feel the need for guidance and assistance.

Yes, you are always welcome to reach out to us with any doubts or questions, no matter how small they may seem. We are here to provide support and assistance, and we will do our best to accommodate your needs.

For bookings under $10,000, a 20% advance payment is required to confirm your booking. For bookings over $10,000, a 10% advance is necessary. Depending on the number of sessions you take, payments are typically made every 15 days.

We recommend daily postpartum massage and wrap sessions for the first month after childbirth, followed by sessions every other day for continued support and recovery.

If you've had or will have a caesarean section, we can typically start the postpartum massage 5-7 days after delivery, depending on how your body is recovering. During the first few sessions, we will avoid touching your abdomen. The timing may vary based on your doctor's advice or depending on your individual circumstances.

In most cases, yes. Please submit our Price Quote Form, and we will provide you with a suitable package that will include discounts for booking multiple services together.

We always allocate your slots 2 weeks before and after your EDD to accommodate potential variations in your delivery date.

You can book your postpartum massage and wrap sessions as soon as you know you're pregnant to secure your SEYOL slots. Early booking is advisable to ensure availability.

Absolutely. Seyolian Confinement Care Package is designed to be flexible, and we can tailor the care plan to address your unique preferences and requirements.

While our primary focus is on the well-being of both mother and baby, we engage in limited household chores. We specifically handle the sterilizing and washing of bottles to ensure a hygienic environment. However, we do not provide laundry or extensive household chore services.

We recommend booking as soon as you know you're pregnant to ensure availability and to start planning for the support you need during the postnatal period.

To book our services, please click the button below and fill out the requested information. Our team will promptly respond with a detailed price quotation based on your needs and preferences.

You can discuss any additional services or special requests directly with our team. We aim to accommodate your preferences to make your postnatal experience as comfortable and fulfilling as possible.

No, our standard services are provided during the daytime. However, when needed and upon request, we can accommodate nighttime assistance to ensure comprehensive support during critical moments.

It's recommended to eat a light meal like breakfast or lunch approximately 1 hour before or after the massage. This helps ensure you're not too full or hungry during the session.

To prepare for your prenatal massage at home, you'll need the following items: An old bedsheet to put over your bed Two hand towels Two small pillows to support your body We will bring all other necessary items, such as herbal oils and portable massage beds (if needed). You can refer to the below video for better understanding of the preparation:

You can book a Prenatal Massage through these methods: You can contact us through WhatsApp for direct messaging and scheduling If you would like to find out about our Prenatal Massage Packages, you can fill out our price quote request form, and we will get back to you with an according pricelist

Yes, prenatal massages are safe when performed by SEYOL professionals. We will use very light and careful touch to ensure your safety and comfort.

Wear a loose-fitting t-shirt and shorts without any innerwear. This clothing choice allows for easy access while maintaining your comfort and modesty.

Yes, we offer the option to teach you or your helper during the last few sessions if you'd like to learn and continue the practice at home.

For bookings under $10,000, a 20% advance payment is required to confirm your booking. For bookings over $10,000, a 10% advance is necessary. Depending on the number of sessions you take, payments are typically made every 15 days.

In most cases, yes. Please submit our Price Quote Form, and we will provide you with a suitable package that will include discounts for booking multiple services together.

For a list of items you need to prepare and a demonstration of the process, please check our YouTube video below:

We always allocate your slots 2 weeks before and after your EDD to accommodate potential variations in your delivery date.

We recommend daily infant massage and bath sessions.

You can book your sessions as soon as you know you're pregnant to secure your SEYOL slots. We recommend early booking to ensure availability.

You can continue these sessions for a minimum of 30 days, and you can extend them for as long as you wish based on your baby's comfort and your preferences.

We follow traditional Indian-style massage techniques along with bathing on the lap. If you have a specific preference like bathing in a tub or oil-less massage, you can request with us.