• Understanding Postpartum Body Changes: Learn what the body goes through after delivery and how massage supports healing

• Ingredients & Preparation of Oils, Tummy Packs & Scrubs: Learn traditional recipes using safe and natural ingredients to aid recovery

• Techniques for Oil Storage & Usage: How to mix and store oils properly for long-term use

• Full-Body Massage Demonstration: Step-by-step guide to perform oil massage for the mother

• Wrapping Technique Practice: Learn how to wrap the mother’s tummy safely and effectively using traditional cloth wraps

Parents, family members or caregivers who want to learn safe, effective massage and wrap techniques for mother at home.

Professionals or aspiring postnatal caregivers who wish to gain practical skills and confidence to start or expand their own services.

Option 1 This class combines one 3-hour virtual group class with one full day of physical training (8 hours).

Option 2 This class is conducted fully online, with two 3-hour virtual group classes.

Individual one-to-one classes can be arranged if preferred.

• Master traditional postpartum massage and wrapping techniques to support mother’s healing

• Gain hands-on experience and confidence through practical training

• Learn safe preparation and use of herbal oils, scrubs and tummy packs for effective recovery